About Us
LIVE A FIT HEALTHY LIFESTYLE Community of women, inspiring and supporting one another to live the life of the dreams; fit, healthy and positive. A healthy lifestyle not only changes your body, it change your mind, your attitude and your mood. Leaders of women fitness. Our facility caters for those women who want privacy and…
Community
Welcome to our amazing community, designed exclusively for girls! Prepare yourself for a fun-filled experience like no other. Our friendly atmosphere is sure to make you feel right at home. Let’s embark on this incredible journey together!
Psychology
Introducing a fresh perspective on mental health, designed specifically for girls. Our goal is to create a supportive and empowering environment that nurtures positive mental well-being in a friendly and welcoming atmosphere.
Health & Fitness Post
Excercise Makes You Happy
Are you looking for ways to boost your mood? If so, you may want to consider exercising more. That’s right, exercise can actually make you happy. In this blog post,…
Women Fitness: Get in Shape Surrounded by Nature
Looking to get in shape, but tired of the same old gym routine? Why not try working out in nature? Elka and Elza Training Center is a great place to…
5 Simple Warm Up Perfect For Lazy People
There are moments when you just don’t feel like moving. The overwhelming laziness can seem like it’s going to take over your whole day. It can be tempting to just…
Stay Healthy with KL Car-Free Morning
Kuala Lumpur is a city that is known for its cars. However, if you want to experience the city without them, there is a KL Car-Free Morning event that takes…
